Introduction
Dr. M.R. Elizabeth Mandela is the founder of Reyna Clinic and is known for providing compassionate care to first-time patients. A first visit to a gynecologist can feel intimidating, but it is an important step in a woman’s healthcare. Whether you are a teenager, newly married, or planning a pregnancy, the visit can provide answers, reassurance, and professional advice for long-term well-being.
When to Schedule Your First Visit
Many women wonder about the right time for their first appointment. You should book your first visit if you have started menstruation and have irregular cycles, experience painful or heavy periods, are sexually active and need contraception guidance, or plan to conceive soon. Early visits can help set the tone for lifelong health habits.
How to Prepare
Preparing for your visit can reduce anxiety and make the consultation smoother. Dr. Elizabeth recommends:
- Tracking your menstrual cycle.
- Listing your symptoms and concerns.
- Wearing comfortable clothing.
- Being open and honest about your lifestyle and health habits.
What Happens During the Visit?
You can expect a friendly discussion and a few basic checks. Depending on your needs, Dr. Elizabeth may take a full health history, perform a pelvic exam (if necessary), suggest preventive screenings like Pap smears, and provide lifestyle and hygiene advice.
Overcoming Anxiety
Gynecologists prioritize your comfort and privacy. Dr. Elizabeth creates a safe and reassuring environment where patients feel heard and supported.